“To reduce the stigma associated with mental health, I aim to inspire others to openly talk about their struggles in addition to their successes.”
Palak Vani received her Master’s of Social Work from the University of Michigan School of Social Work. Palak has worked in a variety of mental health settings, including private practice, partial hospitalization, inpatient, residential and outpatient support groups. Palak launched Curated Goals, an anxiety coaching service, in an effort to educate and coach individuals to learn long term anxiety reduction skills. She offers anxiety coaching services over the phone, email, text message or in-person. Palak’s innovative 7 Session Anxiety Reduction Program coaches individuals to learn how to face their fears and accept themselves.